Get COMFORTABLE with the UNCOMFORTABLE:
If you want change in your life whether this change is professional, personal, physical, emotional, or social, then you must realize that you will need to undergo a process of feeling uncomfortable. When you decide to get out of your comfort zone is when you will welcome growth into your life and this is the first step to change.
You will experience FEAR of the unknown. (Will I get the job? Will I be able to speak at a conference? Will I be able to follow through with my nutritional or fitness plan?) You will experience DOUBT of your abilities. (Am I made for this? Am I being unrealistic with my goals?) You will experience FIGHT or FLIGHT.
This is too stressful, I can’t do this. I don’t care what it takes, I will succeed.) In the end, these ‘feelings’ are only thoughts and you ultimately are in control of what ‘thought’ or ‘story’ you want to believe. You are not meant to be like everyone else. You are meant to be unique, so take the time to listen to those whispers deep down inside and figure out who you truly are and bring that person to life. “Only I can change my life. No one can do it for me.” 👉👉👉 I chose change and will continue to progress 💪💪💪